Announced aim of World Economic Forum and the Davos alliance of elitists is to reduce, then eliminate consumption of meat and dairy products by we common people. The FDA under previous (Biden) administration culled tens of millions of chickens on flimsy “evidence” (using notoriously inaccurate PCR tests), resulting in the egg shortage and extreme price of eggs that we have today (Spring ‘25).
As the narrator, whom I’ve seen before and believe is himself a physician, rightly notes, the most essential of the food components is the proteins.
This video gives a great list of some protein sources from vegetables, just to help us prioritize species to buy or raise if you have the soil, water, sun exposure, etc. to garden these.
I’ve summarized the amounts of protein which he gives in video, but here’s the URL should any of you want to view it:
Peas- 8 grams/cup
Spinach- 5 grams/cup
Cooked
Kale 4 grams/cup
Broccoli 4 grams/cup
Cooked
Brussels
sprouts 4-5grams/cup
Asparagus 4 grams/cup
Corn 4-5grams/cup
Portobello
mushrooms 4-5 grams/cup
Baked
potato 2-3 grams/cup